Normal Muscle Percentage By Age What Bodyfat Percentage Is The Best To Bulk At?
What bodyfat percentage is the best to bulk at? - normal muscle percentage by age
6-10% or 11-14%?
My friend wants to know what losing to further reduce weight and more muscle than you really want to HES much again in the vicinity of 11-14% at the moment and says he wants to bulk and 8 months and concentrate on the 200 and wants 600 pounds and more than 330 bank continues to raise Mars (HES more than 500 deaths in the plant and about 250 per bank) and HES 170 5ft3
this guy is crazy. I want to tell him to go lower in body fat, but this is my personal preference, because I never have more than 12% and I have been bodybuilding for 15 years, I do not know how normal people
hes a few features with endo mesomorph (increased fat)
blows last season, this guy is huge and lasted for about 8 months, I think me and him and his girlfriend HELLOAre you satisfied with the buffet every day after eating a steak or crab meat or fish and meat is primarily
I remember last June at 125 pounds 5ft3 like deadlifts 160 kilos and has 200 with body fat in the 20s or even mid-March about a year later HES now reached 170 pounds of body fat is the same as in the later 125 about a year. It makes things supersets cardio (your training seems to be very painful and hard as his 40 minutes with 20 + games) and say that's good enough for the heart so I do not know.
|
1 comments:
I think that really there is no "best" for start% body fat by grouping, unless you are preparing for a bodybuilding competition (in this case, of course, much, much lower). Everything is a matter of personal taste. If the main concern of his friend getting stronger and bigger, then by all means, continue in bulk. If), but more with the appearance of larger (and has, I really cut should be recommended.
Get off the fat even higher place on the miracle of a single digit can do for your appearance. Each separation muscle begins to connect with his physical appearance, makes it much more impressive (in my opinion). If you do well, and only for 1-2 pounds a week to shoot, you will not lose much(if applicable) lean body mass.
Post a Comment